Gym Info
What To Know
If you’re thinking about training at Strong Martha in West Tisbury, MA, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
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Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Boxing Group Fitness
Our signature boxing class starts with a quick warm-up, followed by intervals of bag work, pad work, core exercises, and agility drills. Balancing high and low intensity, it challenges the whole body while keeping you engaged, energized, and having fun in a welcoming environment.
Strength Training Group Fitness
Our classic morning strength class features a customized circuit of machine weights, free weights, and plyometrics. Sequentially targeting all major muscle groups, the workout is adaptable for every fitness level and designed to build strength, endurance, and total-body tone.
